Makros
- Calories
- 156/ 28006%
- Protein
- 3.2/ 1802%
- Fat
- 0.4/ 701%
- Carbs
- 33.8/ 3639%
Foods
Amount | Name | Cals | Prot | Fat | Notes | |||
|---|---|---|---|---|---|---|---|---|
| Chicken breast | 1325% | 2816% | 2.33% | — | ||||
| Egg | 753% | 6.23% | 57% | — |
Plan
Amount / Consumed | Name | Cals | Prot | Fat | ||
|---|---|---|---|---|---|---|
| White rice | 1566% | 3.22% | 0.41% |
Amount | Name | Cals | Prot | Fat | Notes | |||
|---|---|---|---|---|---|---|---|---|
| Chicken breast | 1325% | 2816% | 2.33% | — | ||||
| Egg | 753% | 6.23% | 57% | — |
Amount / Consumed | Name | Cals | Prot | Fat | ||
|---|---|---|---|---|---|---|
| White rice | 1566% | 3.22% | 0.41% |